- info@activitydays.ie
- +353 873306306
What is the Minimum Age for An Activity?
There is no minimum age for the trip but all those taking part in activities must be 10 years or older. All party members between 10-18 years of age must be accompanied by a guardian while participating in activities arranged by us. Each activity has a minimum age restriction and in some cases height restrictions, for the safety of all.Fitness Level needed for Guided Activity.
Activities which include walking are graded into five categories based on the fitness level needed for that activity. These are the grades determined by the Irish National Trails Office.
Please confirm you have attained that level of fitness before booking an activity. The fitness level is from 1-5 and answering yes does not automatically exclude a person from the activity, but our Guides must be made aware at time of booking.
LEVEL OF DIFFICULTY
1 Multi Access Flat smooth trail suitable for all people, including those with reduced mobility, wheelchair users, for older people, visually impaired and those on crutches
2 Easy Be able to walk on smooth surfaces, with some gentle slopes and family groups. Footwear must be enclosed outdoor footwear
3 Moderate A reasonable level of fitness is required with walking shoes and clothing. There may be some uphill climbing off road where the ground is rough.
4 Strenuous Physically demanding trails which have some steep climbs for long periods (over 1 hour). A high level of fitness is required as well as specific walking shoes and clothing.
5 Very Difficult Need to be very fit and a competent mountain walker with experience. The terrain may be variable and rough underfoot.
Vouchers
Activity Days Ireland uses a voucher system for all Guided Activity. This voucher must be handed to the individual guide before the start fo the activity. It is the responsibility of ‘Lead Named Person’ to download the voucher onto paper and hand to the guide. We ask you to sign a form stating that each person in the group is fit enough for the activity. If there are people under 18 with a guardian there is a form to be filled by each parent and haded to the guide as well as a photograph sent to Activity Days Ireland. If a person has an accident, breaks a leg, hurts their back, becomes ill or pregnant before the day or the trip it is the responsibility of the ‘Lead Named person’ to advise Activity Days of this change in fitness level.Clothing for Activities
We organize the activities with all safety equipment provided and must be worn.
We give you details of the clothing and footwear needed for specific activities, as these may not be provided in the information on the activity.
The correct footwear and clothing are essential for activities. Footwear with a treaded sole and ankle support and walking boots are best.
Clothing should be layered, colorful, warm, windproof, and waterproof, including a hat and gloves. A rucksack, sunscreen, waterproof cover for your phone, tablet device, or camera are all advisable.