Paddle boarding is a fun sport for all the family and is available in the Lee Valley at Lake Allau or Kinsale. Why not book a 2-hour lesson with an expert instructor who provides all the equipment (boards, paddles, wetsuits. Bring your own footwear.).
Fitness Level 2. 2 hour lesson €45. Kinsale, 1.5 hr lesson Cork €35
Activities which include walking are graded based on fitness level needed for that activity into 5 categories. These are the grades given by the Irish National Trails Office to walks. Please confirm you have attained that level of fitness before booking an activity.
|LEVEL OF DIFFICULTY|
|1 Multi Access||Flat smooth trail suitable for all people, including those with reduced mobility, wheelchair users, for older people, visually impaired and those on crutches|
|2 Easy||Be able to walk on smooth surfaces, with some gentle slopes and family groups. Footwear must be enclosed outdoor footwear|
|3 Moderate||A reasonable level of fitness is required with Walking Shoes and clothing. There may some uphill climbing off road where the ground is rough.|
|4 Strenuous||Physically demanding trails which have some steep climbs for long periods (over 1 hour). A high level of fitness is required as well as specific walking shoes and clothing.|
|5 Very Difficult||Need to be very fit and a competent mountain walker with experience. The terrain may be variable and rough underfoot.|